At the beginning of this week I decided to take a much needed break from social media tools. I sometimes feel worn down by watching other people’s lives on Facebook, Twitter, or Instagram, and all the unwanted noise that comes out of it. I do enjoy using these tools, and often find inspiration from them, but they’re also a HUGE distraction. It’s good to turn down the volume once in awhile, and now was as good a time as any because I have a lot of work to do.

Over the last few days I’ve found myself with iPhone in hand wondering what to do with the thing. By not allowing myself to check Twitter, Facebook, or Instagram I have much less distraction from my phone. It makes me realize just how frequently I look at the darn thing, and use social media to procrastinate or distract myself.

I sometimes wish I could do without these tools, but they play a large role in how I share my work with the world. I’m not sure how I would do this otherwise. They are also the source of connections with interesting people, events, and ideas, so it’s not all bad.

Sometimes you need to step back from familiar things in order to fully appreciate what they bring to your life. And I am reflecting on this as part of break. But until I return to Facebook, Twitter, or Instagram, I’m going to enjoy a quiet, centred, less distracted mind.