Drawing As Meditation

Earlier this year (which feels like eons ago) I bought a small sketchbook with the intention of getting into drawing again. I’d intended to do it at least once a day but quickly discovered I didn’t really have the time to dedicate to it regularly. Last week I took a break (one where I just allowed myself free time to do whatever I wanted) and managed to pick things up again.

I think of these as doodles rather than drawings, mostly because they are not “for” anything other than the process of creation. They suit my obsessive nature as an artist, and I think of them as meditative drawings. I was curious to discover this is actually a thing.



It is very calming to draw without intention. I often start with a very loud mind and slowly it will quiet the more I draw. I have the same experience when I cut paper.

photo 1 (1)

photo 2 (1)

These are just a few of the doodles I created last week. I’m hoping to maintain doing these types of drawings as part of my practice going forward.